Many of us are waking up to the daunting and unprecedented challenges to our way of life that we currently face around the world.  Even if we simply feel a vague sense of unease or dissatisfaction with our situation, we probably all share a niggling sense that there is a radically more satisfying way we could live our lives, both as individuals and as a society.

Can we really find happiness in more and more distraction, and having ever more stuff? Buddhism tells us that this won’t work – but that there is a real happiness to be found, if we look in the right place.

On this six week course you will learn the two most important Buddhist meditation practices, and try out some powerful Buddhist wisdom teachings that can change the way we see the world.

Using a combination of team-teaching, small-group discussion, meditation, and practical exercises, this online course (held on Zoom) gives us the tools to become more like the person we want to be.

Join Aryavacin, Kusaladevi and team for this online course, beginning Tuesday 10th Nov, 7:30-9:30pm. The course will run for six consecutive Tuesdays.

Booking for these courses.

We run everything at the Nottingham Buddhist Centre on the principle of generosity and this course is also offered on a donation basis. We recommend a donation of £30 when booking a place to encourage people to commit to coming beyond the first week as places are limited, however if you can’t afford to do this but are keen to attend the whole course, please do contact us to book a place and we will be happy to book you on.

If you want to see what we do before booking then please attend one or two of our drop-in classes which you can find on our youtube channel.

To donate for this course and reserve your place, click here