12th - 14th December 2025
At Taraloka

Open to anyone who has learned Mindfulness of Breathing and Metta Bhavana across Nottingham/Leicester, Birmingham and surrounding areas.

In the Buddha’s teachings, equanimity is one of the most beautiful qualities of mind. In our every day lives, the heart longs for balance. In its ultimate form, equanimity is the highest and most sublime form of metta, even to the extent that is synonymous with the Enlightened state itself. Exploring the theme through talks, puja, meditation, group discussion, reflection and mantra, join us for a rich weekend of inspiration and connection.

This retreat will take place in the beautiful location of Taraloka in Shropshire.

Booking: To book your place on this retreat click the button below, the bookings for this event are done through the Birmingham Buddhist Centre. There are limited spaces for this retreat so do book soon to secure your space!

*** If you are unable to come on retreat without a single room due to a medical or mental health need, please contact alice.evans.bbc@gmail.com before booking online, to confirm availability of single rooms. ***