Meditation

BUDDHISM

Community

 

Welcome to

Nottingham Buddhist Centre

The Wisdom and Compassion of the Buddhist Path is needed in the world now more than ever, and our wish is to reach out and share that as widely and open-heartedly as we can.

Here at the Nottingham Buddhist Centre, we’re a friendly community of Order Members and volunteers who run meditation classes, yoga sessions, Buddhist talks, retreats and festival days that are open to people from all walks of life and levels of experience. 

As part of the global Triratna Buddhist Community, we’re here to teach and practice a style of Buddhism that strives to be compatible and relevant to a modern Western world. We very much look forward to welcoming you in person or online.

 
 
 

Drop-in Meditation Classes - In-person

We run a drop-in meditation classes in-person every Tuesday and Friday at 13:00 - 14:00, as well as every Wednesday at 19:30 - 20:20. There is no need to book, and you can find the link on one of the events below. No booking required—simply drop in. We operate on a donation basis, so give what you can afford. All experience levels are welcome!


BodhiYoga Classes with Kshanitka

 

Restorative Yoga

Every Wednesday at 5:45pm - 6:55pm
This session is to nourish and restore our body, heart and mind, and enable deep rest. Using gentle movements, breath work, supported postures and led meditative relaxation to support you in finding a deeply restful state with the intention of building the conditions to assist letting go of everyday stresses and strains, to connect with ease, calm and spaciousness.

BodhiYoga

Every Monday at 5:30pm - 6:45pm
The session will be an exploration of movement and breath to become more fully present in our experience and the possibility of greater ease and wellbeing. There will be some standing and floor-based postures working with the breath, along with relaxation and meditation.

 

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