Radical Wisdom: Week 4
Welcome to week 4 of Radical Wisdom, an introduction to Buddhism & Meditation.
This week we practiced a full Metta Bhavana, we heard the Refuges and the Precepts recited in Pali and English, and we also covered the last two of The Five Precepts. Below you’ll find downloadable PDF’s to help you during the week’s home practice, including the refuges and precepts, Metta Bhavana, The Hindrances and The Dhyanas.