This event is for people who have completed an introductory course and are between the ages of 18-35.

We now meet the first Saturday of the month 14:00pm - 16:00pm

Dayajava leads this Sub35 session exploring the energy body; what it is, how it relates to meditation and how to find it for yourself. 
 
We often stress the importance of approaching meditation as an embodied activity at the centre. One way of deepening our appreciation of that is through what's sometimes called the energy body. A hands-on session including: meditation, walking, qi gong and relaxation.

Booking: To book on and reserve your place click either buttons below. We run everything at the Nottingham Buddhist Centre on a donation basis, so if our recommended donation is more than you can afford please give whatever you feel able to. If that’s too much please don’t let the donation put you off, we really want people to attend events regardless of their financial situation. There’s always the option to email us to request a place on the event at info@nottinghambuddhistcentre.org.